BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS… vs. BROCCOLI & CHEESE WITH RIB MEAT BREADED STUFFED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROCCOLI & CHEESE RAW STUFFED CHICKEN BREASTS… has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | BROCCOLI & CHEESE RAW STUFFED CHICKEN… | BROCCOLI & CHEESE WITH RIB MEAT BREADED… |
|---|---|---|
| Protein | 14.3 G | 13.6 G |
| Total lipid (fat) | 7.9 G | 8.6 G |
| Carbohydrate, by difference | 11.4 G | 12.9 G |
| Energy | 179 KCAL | 186 KCAL |
| Total Sugars | 0.71 G | 0.71 G |
| Fiber, total dietary | 0.7 G | 0.7 G |
| Calcium, Ca | 107 MG | 71 MG |
| Iron, Fe | 1 MG | 1.9 MG |
| Sodium, Na | 479 MG | 329 MG |
| Cholesterol | 36 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.