BROCCOLI & CHEESE SOUP vs. GRILLED CHICKEN BREAST STRIPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILLED CHICKEN BREAST STRIPS has the most protein of the foods compared, at 24.7 g per 100g.
| Nutrient | BROCCOLI & CHEESE SOUP | GRILLED CHICKEN BREAST STRIPS |
|---|---|---|
| Protein | 3.1 G | 24.7 G |
| Total lipid (fat) | 3.5 G | 2.4 G |
| Carbohydrate, by difference | 4.8 G | 0 G |
| Energy | 66 KCAL | 118 KCAL |
| Total Sugars | 2.2 G | 0 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 88 MG | 0 MG |
| Iron, Fe | 0.16 MG | 0.85 MG |
| Sodium, Na | 304 MG | 388 MG |
| Cholesterol | 11 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2 G | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.