BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO… vs. BROCCOLI RABE PIZZA, BROCCOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROCCOLI RABE ITALIAN TOMATOES, OLIVES, BUFFALO… has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | BROCCOLI RABE ITALIAN TOMATOES, OLIVES,… | BROCCOLI RABE PIZZA, BROCCOLI |
|---|---|---|
| Protein | 7.6 G | 7.6 G |
| Total lipid (fat) | 10.3 G | 10.3 G |
| Carbohydrate, by difference | 23.4 G | 23.4 G |
| Energy | 221 KCAL | 221 KCAL |
| Total Sugars | 1.4 G | 1.4 G |
| Fiber, total dietary | 1.4 G | 1.4 G |
| Calcium, Ca | 54 MG | 54 MG |
| Iron, Fe | 1.4 MG | 1.4 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 421 MG | 421 MG |
| Vitamin D (D2 + D3), International Units | 55 IU | - |
| Cholesterol | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3.5 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.