BRUSSEL & KALE CRUNCH SNACK, CHILI PUMPKIN SEED vs. CHEEZY HERB TRUFFLE PARSNIP-COCONUT SNACK MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BRUSSEL & KALE CRUNCH SNACK, CHILI PUMPKIN SEED has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | BRUSSEL & KALE CRUNCH SNACK, CHILI… | CHEEZY HERB TRUFFLE PARSNIP-COCONUT… |
|---|---|---|
| Protein | 21.4 G | 3.6 G |
| Total lipid (fat) | 32.1 G | 14.3 G |
| Carbohydrate, by difference | 42.9 G | 17.9 G |
| Energy | 500 KCAL | 211 KCAL |
| Total Sugars | 10.7 G | 3.6 G |
| Fiber, total dietary | 10.7 G | 7.1 G |
| Calcium, Ca | 143 MG | 36 MG |
| Iron, Fe | 9.6 MG | 1.9 MG |
| Sodium, Na | 821 MG | 550 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.4 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.