BRUSSELS SPROUTS IN A PARMESAN CHEDDAR SAUCE,… vs. BRUSSELS SPROUTS IN A PARMESAN GARLIC SAUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BRUSSELS SPROUTS IN A PARMESAN CHEDDAR SAUCE,… has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | BRUSSELS SPROUTS IN A PARMESAN CHEDDAR… | BRUSSELS SPROUTS IN A PARMESAN GARLIC… |
|---|---|---|
| Protein | 6.8 G | 4.4 G |
| Total lipid (fat) | 6.8 G | - |
| Carbohydrate, by difference | 9.3 G | 7.1 G |
| Energy | 127 KCAL | 80 KCAL |
| Total Sugars | 2.5 G | 2.6 G |
| Fiber, total dietary | 5.1 G | 4.4 G |
| Calcium, Ca | 85 MG | 80 MG |
| Iron, Fe | 0.59 MG | 0.62 MG |
| Sodium, Na | 364 MG | 327 MG |
| Cholesterol | 17 MG | 4 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 3.4 G | 0.88 G |
| Potassium, K | - | 345 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.