Burrito, beef and bean, frozen vs. Lean Pockets, Meatballs & Mozzarella vs. Chicken tenders, breaded, frozen, prepared

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken tenders, breaded, frozen, prepared has the most protein of the foods compared, at 14.6 g per 100g.

Nutrient Burrito, beef and bean, frozen Lean Pockets, Meatballs & Mozzarella Chicken tenders, breaded, frozen,…
Protein 7.3 G10.5 G14.6 G
Total lipid (fat) 9.6 G7.7 G13.6 G
Carbohydrate, by difference 30.8 G32.3 G14.9 G
Energy 239 KCAL240 KCAL240 KCAL
Total Sugars 0.7 G8.8 G0.57 G
Fiber, total dietary 4.2 G2 G1.7 G
Calcium, Ca 34 MG196 MG39 MG
Iron, Fe 3 MG2.1 MG0.84 MG
Potassium, K 221 MG221 MG281 MG
Sodium, Na 587 MG557 MG527 MG
Cholesterol 8 MG20 MG36 MG
Fatty acids, total saturated 2.9 G3.1 G2.4 G
Fatty acids, total trans -0.15 G0.06 G
Vitamin D (D2 + D3), International Units --3 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.