BUTTER TOFFEE CASHEWS, BUTTER TOFFEE vs. NATURAL RAW PEPITAS PUMPKIN SEED KERNELS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
NATURAL RAW PEPITAS PUMPKIN SEED KERNELS has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | BUTTER TOFFEE CASHEWS, BUTTER TOFFEE | NATURAL RAW PEPITAS PUMPKIN SEED KERNELS |
|---|---|---|
| Protein | 7.5 G | 25 G |
| Total lipid (fat) | 22.5 G | 46.4 G |
| Carbohydrate, by difference | 65 G | 17.9 G |
| Energy | 475 KCAL | 546 KCAL |
| Total Sugars | 55 G | 0 G |
| Fiber, total dietary | 2.5 G | 3.6 G |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 1.8 MG | 14.8 MG |
| Sodium, Na | 450 MG | 18 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.