BUTTERMILK ORGANIC PANCAKE & WAFFLE MIX,… vs. BUTTERNUT SQUASH RAVIOLI, CLASSICS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK ORGANIC PANCAKE & WAFFLE MIX,… has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | BUTTERMILK ORGANIC PANCAKE & WAFFLE… | BUTTERNUT SQUASH RAVIOLI, CLASSICS |
|---|---|---|
| Protein | 10.4 G | 3.5 G |
| Total lipid (fat) | 6.3 G | 2.8 G |
| Carbohydrate, by difference | 68.8 G | 16.5 G |
| Energy | 375 KCAL | 102 KCAL |
| Total Sugars | 14.6 G | 3.1 G |
| Fiber, total dietary | 2.1 G | 2 G |
| Calcium, Ca | 104 MG | 44 MG |
| Iron, Fe | 1.3 MG | 0.78 MG |
| Potassium, K | 188 MG | 140 MG |
| Sodium, Na | 896 MG | 161 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 12.5 G | 0.4 G |
| Cholesterol | 0 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.