BUTTERMILK PROTEIN PANCAKE MIX, BUTTERMILK vs. BUTTERY HOMESTYLE INSTANT MASHED POTATOES,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK PROTEIN PANCAKE MIX, BUTTERMILK has the most protein of the foods compared, at 22.9 g per 100g.
| Nutrient | BUTTERMILK PROTEIN PANCAKE MIX,… | BUTTERY HOMESTYLE INSTANT MASHED… |
|---|---|---|
| Protein | 22.9 G | 9.5 G |
| Total lipid (fat) | 4.1 G | 2.4 G |
| Energy | 361 KCAL | 381 KCAL |
| Total Sugars | 11.5 G | 9.5 G |
| Fiber, total dietary | 1.6 G | 4.8 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 10.7 MG | 0 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 836 MG | 1714 MG |
| Vitamin D (D2 + D3), International Units | 33 IU | - |
| Sugars, added | 9.8 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.82 G | 0 G |
| Carbohydrate, by difference | - | 76.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.