BUTTERMILK ROUND WAFFLES vs. HOMESTYLE PANCAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK ROUND WAFFLES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | BUTTERMILK ROUND WAFFLES | HOMESTYLE PANCAKES |
|---|---|---|
| Protein | 7.1 G | 4.8 G |
| Total lipid (fat) | 10 G | 4.8 G |
| Carbohydrate, by difference | 40 G | 43.8 G |
| Energy | 286 KCAL | 238 KCAL |
| Total Sugars | 2.9 G | 12.4 G |
| Fiber, total dietary | 1.4 G | 1 G |
| Calcium, Ca | 357 MG | 95 MG |
| Iron, Fe | 6.4 MG | 0.86 MG |
| Potassium, K | 93 MG | - |
| Sodium, Na | 529 MG | 419 MG |
| Cholesterol | 29 MG | 19 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0.95 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.