BUTTERMILK WAFFLES, BUTTERMILK vs. CALCIUM ENRICHED FAT FREE REDUCED FAT FREE MILK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERMILK WAFFLES, BUTTERMILK has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | BUTTERMILK WAFFLES, BUTTERMILK | CALCIUM ENRICHED FAT FREE REDUCED FAT… |
|---|---|---|
| Protein | 5.7 G | 3.3 G |
| Total lipid (fat) | 11.4 G | 2.1 G |
| Carbohydrate, by difference | 42.9 G | 5.4 G |
| Energy | 314 KCAL | 54 KCAL |
| Total Sugars | 2.9 G | 5 G |
| Fiber, total dietary | 1.4 G | 0 G |
| Calcium, Ca | 686 MG | 249 MG |
| Iron, Fe | 6.4 MG | 0 MG |
| Potassium, K | 100 MG | 171 MG |
| Sodium, Na | 600 MG | 54 MG |
| Sugars, added | 2.9 G | 0 G |
| Cholesterol | 29 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.