BUTTERNUT SQUASH MAC & CHEESE TENDER PASTA IN A… vs. BUTTERNUT SQUASH RAVIOLI WITH DICED BUTTERNUT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BUTTERNUT SQUASH MAC & CHEESE TENDER PASTA IN A… has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | BUTTERNUT SQUASH MAC & CHEESE TENDER… | BUTTERNUT SQUASH RAVIOLI WITH DICED… |
|---|---|---|
| Protein | 4.8 G | 4.8 G |
| Total lipid (fat) | 3.9 G | 4.5 G |
| Carbohydrate, by difference | 15.4 G | 17.6 G |
| Energy | 115 KCAL | 128 KCAL |
| Total Sugars | 1.3 G | 2.2 G |
| Fiber, total dietary | 1.9 G | 1 G |
| Calcium, Ca | 80 MG | 38 MG |
| Iron, Fe | 0.54 MG | 0.96 MG |
| Potassium, K | 67 MG | 90 MG |
| Sodium, Na | 301 MG | 266 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0.3 G | 1 G |
| Cholesterol | 11 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.