BUTTERNUT SQUASH SOUP vs. CHUNKY STYLE TUNA SALAD DELUXE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHUNKY STYLE TUNA SALAD DELUXE has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | BUTTERNUT SQUASH SOUP | CHUNKY STYLE TUNA SALAD DELUXE |
|---|---|---|
| Protein | 0.88 G | 14.3 G |
| Total lipid (fat) | 0 G | 16.1 G |
| Carbohydrate, by difference | 10.6 G | 10.7 G |
| Energy | 44 KCAL | 250 KCAL |
| Total Sugars | 1.8 G | 3.6 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 35 MG | 0 MG |
| Iron, Fe | 0.48 MG | 0 MG |
| Sodium, Na | 233 MG | 893 MG |
| Cholesterol | 0 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.