Cabbage, kimchi vs. Asparagus, canned, no salt added, solids and… vs. Asparagus, canned, regular pack, solids and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Asparagus, canned, no salt added, solids and… has the most protein of the foods compared, at 1.8 g per 100g.

Nutrient Cabbage, kimchi Asparagus, canned, no salt added,… Asparagus, canned, regular pack, solids…
Protein 1.1 G1.8 G1.8 G
Total lipid (fat) 0.5 G0.18 G0.18 G
Carbohydrate, by difference 2.4 G2.5 G2.5 G
Energy 15 KCAL15 KCAL15 KCAL
Total Sugars 1.1 G1 G-
Fiber, total dietary 1.6 G1 G1 G
Calcium, Ca 33 MG15 MG15 MG
Iron, Fe 2.5 MG0.6 MG0.6 MG
Potassium, K 151 MG172 MG172 MG
Sodium, Na 498 MG26 MG284 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 0.07 G0.04 G0.04 G
Fatty acids, total trans -0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.