Cabbage, kimchi

USDA Standard Reference Vegetables and Vegetable Products

Cabbage, kimchi contains 15 calories per 150g, according to the USDA FoodData Central database. It provides 1.1g of protein, 0.5g of fat, and 2.4g of carbohydrates. Dietary fiber: 1.6g.

Nutrition Facts Serving size 150g Amount per serving Calories 15 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 498mg 22% Total Carbohydrate 2g 1% Dietary Fiber 2g 6% Total Sugars 1g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 3mg 14% Potassium 151mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 150g

Macro Breakdown

15
Calories per 100g
P: 1.1gF: 0.5gC: 2.4g
1.1g
Protein
0.5g
Total Fat
2.4g
Carbs
1.6g
Fiber
1.1g
Sugar
498mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.4 G 0%
Energy 15.0 KCAL
Fiber, total dietary 1.6 G 0%
Protein 1.1 G 0%
Total Sugars 1.1 G
Total lipid (fat) 0.5 G 0%
Alcohol, ethyl 0.0 G
Ash 1.7 G
Caffeine 0.0 MG
Energy 65.0 kJ
Theobromine 0.0 MG
Water 94.3 G

Vitamins

Nutrient Amount % DV
Choline, total 15.5 MG
Folate, DFE 52.0 UG
Folate, food 52.0 UG
Folate, total 52.0 UG
Folic acid 0.0 UG
Niacin 1.1 MG
Riboflavin 0.2 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 43.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 33.0 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 151.0 MG 3%
Sodium, Na 498.0 MG 22%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 1.0 UG
Carotene, beta 55.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 14.0 MG
Phosphorus, P 24.0 MG
Retinol 0.0 UG
Selenium, Se 0.5 UG
Vitamin A, IU 93 IU
Vitamin A, RAE 5.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 49.0 UG

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Frequently Asked Questions

How many calories are in Cabbage, kimchi?
Cabbage, kimchi contains 15 calories per 100g. It has 1.1g of protein, 0.5g of fat, and 2.4g of carbohydrates.
What are the macros in Cabbage, kimchi?
Per 100g, Cabbage, kimchi has 1.1g protein (29% of calories), 0.5g fat, and 2.4g carbs. Fiber: 1.6g. Sugar: 1.1g.
How much sodium is in Cabbage, kimchi?
Cabbage, kimchi contains 498mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170392). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.