CACAO COCONUT QUINOA CRUNCH vs. CINNAMON APPLE QUINOA CRUNCH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CACAO COCONUT QUINOA CRUNCH has the most protein of the foods compared, at 14.7 g per 100g.
| Nutrient | CACAO COCONUT QUINOA CRUNCH | CINNAMON APPLE QUINOA CRUNCH |
|---|---|---|
| Protein | 14.7 G | 14.3 G |
| Total lipid (fat) | 20.6 G | 10.7 G |
| Carbohydrate, by difference | 55.9 G | 67.9 G |
| Energy | 441 KCAL | 393 KCAL |
| Total Sugars | 11.8 G | 35.7 G |
| Fiber, total dietary | 14.7 G | 10.7 G |
| Calcium, Ca | 147 MG | 0 MG |
| Iron, Fe | 6.3 MG | 5.1 MG |
| Sodium, Na | 82 MG | 36 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.7 G | 8.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.