CACAO DATE & CASHEW BITES, CACAO vs. CINNAMON DATE & CASHEW BITES, CINNAMON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CACAO DATE & CASHEW BITES, CACAO has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | CACAO DATE & CASHEW BITES, CACAO | CINNAMON DATE & CASHEW BITES, CINNAMON |
|---|---|---|
| Protein | 11.1 G | 8.9 G |
| Total lipid (fat) | 22.2 G | 22.2 G |
| Carbohydrate, by difference | 51.1 G | 53.3 G |
| Energy | 444 KCAL | 444 KCAL |
| Total Sugars | 31.1 G | 31.1 G |
| Fiber, total dietary | 8.9 G | 8.9 G |
| Calcium, Ca | 44 MG | 44 MG |
| Iron, Fe | 4 MG | 4 MG |
| Potassium, K | 311 MG | 311 MG |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 4.4 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.