CACHE VALLEY, CHEDDAR CHEESE, MEDIUM vs. CACHEVALLEY, COLBY & MONTEREY JACK CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CACHE VALLEY, CHEDDAR CHEESE, MEDIUM has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | CACHE VALLEY, CHEDDAR CHEESE, MEDIUM | CACHEVALLEY, COLBY & MONTEREY JACK… |
|---|---|---|
| Protein | 23.5 G | 23.3 G |
| Total lipid (fat) | 29.4 G | 30.2 G |
| Carbohydrate, by difference | 0 G | 2.3 G |
| Energy | 412 KCAL | 372 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 588 MG | 698 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 647 MG | 558 MG |
| Cholesterol | 88 MG | 93 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 20.6 G | 18.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.