CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS,… vs. CAESAR SALAD KIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC CROUTONS,… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | CAESAR ROMAINE LETTUCE, CRUMBLED GARLIC… | CAESAR SALAD KIT |
|---|---|---|
| Protein | 6 G | 5 G |
| Total lipid (fat) | 14 G | 14 G |
| Carbohydrate, by difference | 7 G | 9 G |
| Energy | 180 KCAL | 180 KCAL |
| Total Sugars | 1 G | 1 G |
| Fiber, total dietary | 2 G | 1 G |
| Calcium, Ca | 140 MG | 119 MG |
| Iron, Fe | 1 MG | 1 MG |
| Potassium, K | 180 MG | 182 MG |
| Sodium, Na | 380 MG | 340 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 0 G | - |
| Cholesterol | 15 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.