CAESAR SALAD WITH CHICKEN vs. CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAESAR SALAD WITH CHICKEN CRISP ROMAINE LETTUCE,… has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | CAESAR SALAD WITH CHICKEN | CAESAR SALAD WITH CHICKEN CRISP ROMAINE… |
|---|---|---|
| Protein | 7 G | 9.6 G |
| Total lipid (fat) | 14 G | 14.1 G |
| Carbohydrate, by difference | 7 G | 3.4 G |
| Energy | 180 KCAL | 175 KCAL |
| Total Sugars | 2 G | 0.56 G |
| Fiber, total dietary | 1 G | 1.1 G |
| Calcium, Ca | 100 MG | 113 MG |
| Iron, Fe | 1.1 MG | 0.81 MG |
| Sodium, Na | 470 MG | 475 MG |
| Cholesterol | 25 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 3.4 G |
| Potassium, K | - | 158 MG |
| Vitamin D (D2 + D3), International Units | - | 5 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.