CAGE FREE 100% LIQUID EGG WHITES vs. ORGANIC 100% LIQUID EGG WHITES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ORGANIC 100% LIQUID EGG WHITES has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | CAGE FREE 100% LIQUID EGG WHITES | ORGANIC 100% LIQUID EGG WHITES |
|---|---|---|
| Protein | 10 G | 11.1 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 1.7 G | 2.2 G |
| Energy | 50 KCAL | 56 KCAL |
| Calcium, Ca | 0 MG | 8 MG |
| Iron, Fe | 0 MG | 0.04 MG |
| Sodium, Na | 167 MG | 169 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Total Sugars | - | 0 G |
| Fiber, total dietary | - | 0 G |
| Potassium, K | - | 169 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.