CAGE-FREE BETTER'N EGGS SUBSTITUTE vs. CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CANADIAN BACON, EGG & CHEESE ENGLISH MUFFINS,… has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | CAGE-FREE BETTER'N EGGS SUBSTITUTE | CANADIAN BACON, EGG & CHEESE ENGLISH… |
|---|---|---|
| Protein | 10.9 G | 11.8 G |
| Total lipid (fat) | 0 G | 5 G |
| Carbohydrate, by difference | 0 G | 21.9 G |
| Energy | 54 KCAL | 185 KCAL |
| Total Sugars | 0 G | 1.7 G |
| Fiber, total dietary | 0 G | 1.7 G |
| Calcium, Ca | 22 MG | 126 MG |
| Iron, Fe | 1.7 MG | 1.5 MG |
| Potassium, K | 152 MG | - |
| Sodium, Na | 185 MG | 613 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 55 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.