CAGE FREE HARD-BOILED EGGS vs. EGGS ON THE RUN! HARD-COOKED EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAGE FREE HARD-BOILED EGGS has the most protein of the foods compared, at 13.6 g per 100g.
| Nutrient | CAGE FREE HARD-BOILED EGGS | EGGS ON THE RUN! HARD-COOKED EGGS |
|---|---|---|
| Protein | 13.6 G | 12 G |
| Total lipid (fat) | 10.2 G | 10 G |
| Carbohydrate, by difference | 0 G | - |
| Energy | 159 KCAL | 140 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 45 MG | - |
| Iron, Fe | 1.1 MG | - |
| Potassium, K | 136 MG | 140 MG |
| Sodium, Na | 125 MG | 140 MG |
| Cholesterol | 375 MG | 370 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.4 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.