CAGE-FREE PLUS GRADE A LARGE WHITE EGGS vs. CAGE-FREE PLUS GRADE A MEDIUM BROWN EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | CAGE-FREE PLUS GRADE A LARGE WHITE EGGS | CAGE-FREE PLUS GRADE A MEDIUM BROWN EGGS |
|---|---|---|
| Total lipid (fat) | 10 G | 9.1 G |
| Carbohydrate, by difference | 36 G | 0 G |
| Energy | 140 KCAL | 136 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 60 MG | 0 MG |
| Iron, Fe | 1.8 MG | - |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 140 MG | 136 MG |
| Cholesterol | 370 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 3.4 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.