CALIFORNIA GOLDEN RAISINS, CALIFORNIA GOLDEN vs. CALIFORNIA SEEDLESS RAISINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CALIFORNIA GOLDEN RAISINS, CALIFORNIA GOLDEN has the most protein of the foods compared, at 2.5 g per 100g.
| Nutrient | CALIFORNIA GOLDEN RAISINS, CALIFORNIA… | CALIFORNIA SEEDLESS RAISINS |
|---|---|---|
| Protein | 2.5 G | 2.3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 80 G | 79.1 G |
| Energy | 325 KCAL | 326 KCAL |
| Total Sugars | 60 G | 58.1 G |
| Fiber, total dietary | 2.5 G | 4.7 G |
| Calcium, Ca | 50 MG | 0 MG |
| Iron, Fe | 2 MG | 1.7 MG |
| Potassium, K | 750 MG | - |
| Sodium, Na | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.