CANOLA OIL & EXTRA VIRGIN OLIVE OIL vs. CHOCOLATE FLAVORED COCONUT COOKIE ROLLS, CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE FLAVORED COCONUT COOKIE ROLLS, CHOCOLATE has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | CANOLA OIL & EXTRA VIRGIN OLIVE OIL | CHOCOLATE FLAVORED COCONUT COOKIE… |
|---|---|---|
| Protein | 0 G | 6.7 G |
| Total lipid (fat) | 93.3 G | 16.7 G |
| Carbohydrate, by difference | 0 G | 73.3 G |
| Energy | 800 KCAL | 467 KCAL |
| Total Sugars | 0 G | 36.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 33 MG |
| Iron, Fe | 0 MG | 4 MG |
| Sodium, Na | 0 MG | 317 MG |
| Cholesterol | 0 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 13.3 G |
| Potassium, K | - | 333 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 26.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.