CAPRESE BABY ARUGULA, BABY SPINACH, BABY… vs. CAPRESE NEAPOLITAN STYLE TOPPED WITH MOZZARELLA…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CAPRESE NEAPOLITAN STYLE TOPPED WITH MOZZARELLA… has the most protein of the foods compared, at 10 g per 100g.

Nutrient CAPRESE BABY ARUGULA, BABY SPINACH,… CAPRESE NEAPOLITAN STYLE TOPPED WITH…
Protein 3.5 G10 G
Total lipid (fat) 12 G8.8 G
Carbohydrate, by difference 8.4 G28.1 G
Energy 155 KCAL231 KCAL
Total Sugars 7 G1.9 G
Fiber, total dietary 1.4 G1.9 G
Sodium, Na 331 MG550 MG
Sugars, added 4.2 G-
Cholesterol 11 MG12 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3.2 G3.8 G
Calcium, Ca -169 MG
Iron, Fe -0.81 MG
Potassium, K -181 MG
Vitamin D (D2 + D3), International Units -0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.