CAPRESE SALAD vs. CHICKPEA AND TOMATO SALAD, CHICKPEA AND TOMATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | CAPRESE SALAD | CHICKPEA AND TOMATO SALAD, CHICKPEA AND… |
|---|---|---|
| Total lipid (fat) | 2.7 G | - |
| Carbohydrate, by difference | 4.3 G | - |
| Energy | 54 KCAL | - |
| Fiber, total dietary | 2.2 G | - |
| Calcium, Ca | 43 MG | - |
| Iron, Fe | 21.5 MG | - |
| Potassium, K | 0 MG | - |
| Sodium, Na | 87 MG | - |
| Cholesterol | 5 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.6 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.