CARAMEL BLENDED LOW-FAT GREEK STRAINED YOGURT… vs. CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARROT GINGER BLENDED CROSSOVERS LOW-FAT GREEK… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | CARAMEL BLENDED LOW-FAT GREEK STRAINED… | CARROT GINGER BLENDED CROSSOVERS… |
|---|---|---|
| Protein | 9.3 G | 10 G |
| Total lipid (fat) | 6.7 G | 6 G |
| Carbohydrate, by difference | 13.3 G | 11.3 G |
| Energy | 153 KCAL | 140 KCAL |
| Total Sugars | 11.3 G | 8.7 G |
| Sodium, Na | 40 MG | 173 MG |
| Cholesterol | 7 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.7 G |
| Fiber, total dietary | - | 1.3 G |
| Calcium, Ca | - | 100 MG |
| Iron, Fe | - | 0.48 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.