CARAMEL & CHEESE GOURMET POPCORN, CARAMEL & CHEESE vs. CHEESE GOURMET POPCORN, CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE GOURMET POPCORN, CHEESE has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | CARAMEL & CHEESE GOURMET POPCORN,… | CHEESE GOURMET POPCORN, CHEESE |
|---|---|---|
| Protein | 3.6 G | 8.8 G |
| Total lipid (fat) | 10.7 G | 40.4 G |
| Carbohydrate, by difference | 85.7 G | 49.1 G |
| Energy | 429 KCAL | 544 KCAL |
| Total Sugars | 67.9 G | - |
| Fiber, total dietary | 3.6 G | 12.3 G |
| Calcium, Ca | 36 MG | 70 MG |
| Iron, Fe | 0.71 MG | 1.9 MG |
| Potassium, K | 107 MG | 351 MG |
| Sodium, Na | 375 MG | 702 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 64.3 G | 0 G |
| Cholesterol | 0 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 31.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.