CARAMEL CHOCOLATE CHUNK BARS, CARAMEL CHOCOLATE… vs. MANGO COCONUT BAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAMEL CHOCOLATE CHUNK BARS, CARAMEL CHOCOLATE… has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | CARAMEL CHOCOLATE CHUNK BARS, CARAMEL… | MANGO COCONUT BAR |
|---|---|---|
| Protein | 18.2 G | 14.6 G |
| Total lipid (fat) | 16.4 G | 12.7 G |
| Carbohydrate, by difference | 52.7 G | 54.5 G |
| Energy | 418 KCAL | 400 KCAL |
| Total Sugars | 23.6 G | 21.8 G |
| Fiber, total dietary | 5.5 G | 3.6 G |
| Calcium, Ca | 36 MG | 73 MG |
| Iron, Fe | 2.6 MG | 3.3 MG |
| Sodium, Na | 227 MG | 309 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.