CARAMEL POPCORN WITH PEANUTS, CARAMEL vs. CARAMEL SWIRL GREEK FROZEN DAIRY SNACK YOGURT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAMEL POPCORN WITH PEANUTS, CARAMEL has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | CARAMEL POPCORN WITH PEANUTS, CARAMEL | CARAMEL SWIRL GREEK FROZEN DAIRY SNACK… |
|---|---|---|
| Protein | 6.5 G | 5.8 G |
| Total lipid (fat) | 25.8 G | 2.9 G |
| Carbohydrate, by difference | 64.5 G | 27.7 G |
| Energy | 516 KCAL | 161 KCAL |
| Total Sugars | 35.5 G | 17.5 G |
| Fiber, total dietary | 3.2 G | 1.5 G |
| Calcium, Ca | 0 MG | 146 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 323 MG | 66 MG |
| Cholesterol | 16 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.1 G | 1.5 G |
| Potassium, K | - | 175 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.