CARAWAY SOURDOUGH CRISPBREAD, CARAWAY vs. ORIGINAL SOURDOUGH CRISPBREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARAWAY SOURDOUGH CRISPBREAD, CARAWAY has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CARAWAY SOURDOUGH CRISPBREAD, CARAWAY | ORIGINAL SOURDOUGH CRISPBREAD |
|---|---|---|
| Protein | 14.3 G | 11.1 G |
| Total lipid (fat) | 0 G | 5.6 G |
| Carbohydrate, by difference | 78.6 G | 72.2 G |
| Energy | 357 KCAL | 367 KCAL |
| Fiber, total dietary | 7.1 G | 5.6 G |
| Sodium, Na | 607 MG | 750 MG |
| Total Sugars | - | 5.6 G |
| Calcium, Ca | - | 56 MG |
| Iron, Fe | - | 2.2 MG |
| Potassium, K | - | 278 MG |
| Cholesterol | - | 6 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 5.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.