CARBONARA WITH REAL BACON SAUCE, CARBONARA vs. CAULIFLOWER & MILK CREAMY ALFREDO SAUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAULIFLOWER & MILK CREAMY ALFREDO SAUCE,… has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | CARBONARA WITH REAL BACON SAUCE,… | CAULIFLOWER & MILK CREAMY ALFREDO… |
|---|---|---|
| Protein | 1.6 G | 3.3 G |
| Total lipid (fat) | 9.8 G | 6.6 G |
| Carbohydrate, by difference | 3.3 G | 4.9 G |
| Energy | 115 KCAL | 82 KCAL |
| Total Sugars | 1.6 G | 1.6 G |
| Fiber, total dietary | 0 G | - |
| Calcium, Ca | 33 MG | 66 MG |
| Iron, Fe | 0 MG | - |
| Sodium, Na | 508 MG | 689 MG |
| Cholesterol | 41 MG | 49 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4.1 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.