CARNE ADOVADA MIX vs. RED ENCHILADA STEW
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
RED ENCHILADA STEW has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | CARNE ADOVADA MIX | RED ENCHILADA STEW |
|---|---|---|
| Protein | 0 G | 13.3 G |
| Total lipid (fat) | 0 G | 10 G |
| Carbohydrate, by difference | 50 G | 73.3 G |
| Energy | 250 KCAL | 400 KCAL |
| Sodium, Na | 7750 MG | 1367 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Total Sugars | - | 10 G |
| Fiber, total dietary | - | 10 G |
| Calcium, Ca | - | 667 MG |
| Iron, Fe | - | 30 MG |
| Cholesterol | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.