CARNE ASADA WITH CILANTRO CHIMICHURRI WITH… vs. CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARNE ASADA WITH CILANTRO CHIMICHURRI WITH… has the most protein of the foods compared, at 10.8 g per 100g.
| Nutrient | CARNE ASADA WITH CILANTRO CHIMICHURRI… | CHICKEN BREAST WITH OLIVE TAPENADE WITH… |
|---|---|---|
| Protein | 10.8 G | 9.8 G |
| Total lipid (fat) | 5.1 G | 4.8 G |
| Carbohydrate, by difference | 3.2 G | 3.2 G |
| Energy | 105 KCAL | 95 KCAL |
| Total Sugars | 0.96 G | 0.95 G |
| Fiber, total dietary | 1.6 G | 2.2 G |
| Calcium, Ca | 25 MG | 47 MG |
| Iron, Fe | 1.4 MG | 1.4 MG |
| Sodium, Na | 201 MG | 361 MG |
| Cholesterol | 21 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 0.79 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.