CARROT CAKE SQUARE WITH CREAM CHEESE ICING, CARROT vs. CARROT CAKE SWEET MIDDLES SMOOTH CREAM CHEESE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARROT CAKE SQUARE WITH CREAM CHEESE ICING, CARROT has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | CARROT CAKE SQUARE WITH CREAM CHEESE… | CARROT CAKE SWEET MIDDLES SMOOTH CREAM… |
|---|---|---|
| Protein | 3.3 G | 2.8 G |
| Total lipid (fat) | 28.3 G | 30.6 G |
| Carbohydrate, by difference | 53.3 G | - |
| Energy | 478 KCAL | 556 KCAL |
| Total Sugars | 39.1 G | 38.9 G |
| Fiber, total dietary | 1.1 G | 2.8 G |
| Calcium, Ca | 22 MG | 56 MG |
| Iron, Fe | 1.6 MG | 3 MG |
| Potassium, K | 76 MG | 194 MG |
| Sodium, Na | 478 MG | 389 MG |
| Vitamin D (D2 + D3), International Units | 9 IU | 0 IU |
| Cholesterol | 54 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.6 G | 12.5 G |
| Sugars, added | - | 36.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.