CARROT MINI WAFERS, CARROT vs. CARROT, APPLE & MANGO FRUIT & VEG PUREE, CARROT,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CARROT MINI WAFERS, CARROT has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | CARROT MINI WAFERS, CARROT | CARROT, APPLE & MANGO FRUIT & VEG… |
|---|---|---|
| Protein | 14.3 G | 0.88 G |
| Total lipid (fat) | 14.3 G | 0 G |
| Carbohydrate, by difference | 71.4 G | 11.5 G |
| Energy | 500 KCAL | 53 KCAL |
| Total Sugars | 14.3 G | 10.6 G |
| Fiber, total dietary | 14.3 G | 0.9 G |
| Calcium, Ca | 0 MG | 18 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Potassium, K | 571 MG | - |
| Sodium, Na | 143 MG | 22 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.