CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED… vs. CHIA SEEDS OVEN BAKED CRACKERS, CHIA SEEDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CASA MILO, BRUSCHETTE TRADITIONAL OVEN BAKED… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | CASA MILO, BRUSCHETTE TRADITIONAL OVEN… | CHIA SEEDS OVEN BAKED CRACKERS, CHIA… |
|---|---|---|
| Protein | 10 G | 10 G |
| Total lipid (fat) | 13.3 G | 23.3 G |
| Carbohydrate, by difference | 63.3 G | 63.3 G |
| Energy | 433 KCAL | 500 KCAL |
| Total Sugars | 3.3 G | 3.3 G |
| Fiber, total dietary | 3.3 G | 20 G |
| Calcium, Ca | 0 MG | 57 MG |
| Iron, Fe | 2.4 MG | 1.3 MG |
| Sodium, Na | 933 MG | 1167 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.7 G | 3.3 G |
| Potassium, K | - | 150 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.