CASABLANCA GARDENS, TABOULI MEDITERRANEAN SALAD vs. CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CASABLANCA, 100% NATURAL COUSCOUS, ORIGINAL,… has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | CASABLANCA GARDENS, TABOULI… | CASABLANCA, 100% NATURAL COUSCOUS,… |
|---|---|---|
| Protein | 8.9 G | 12.7 G |
| Total lipid (fat) | 1.1 G | 0 G |
| Carbohydrate, by difference | 44.4 G | 78.2 G |
| Energy | 222 KCAL | 382 KCAL |
| Total Sugars | 2.2 G | 0 G |
| Fiber, total dietary | 6.7 G | 5.5 G |
| Calcium, Ca | 44 MG | 36 MG |
| Iron, Fe | 1.6 MG | 1.3 MG |
| Sodium, Na | 600 MG | 9 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.