CASCADIAN FARM, ORGANIC BLUEBERRY FRUIT SPREAD,… vs. CASHEW COOKIE BAR, CASHEW COOKIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CASHEW COOKIE BAR, CASHEW COOKIE has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | CASCADIAN FARM, ORGANIC BLUEBERRY FRUIT… | CASHEW COOKIE BAR, CASHEW COOKIE |
|---|---|---|
| Protein | 0 G | 10.4 G |
| Total lipid (fat) | 0 G | 25 G |
| Carbohydrate, by difference | 57.9 G | 52.1 G |
| Energy | 237 KCAL | 458 KCAL |
| Total Sugars | 52.6 G | 31.3 G |
| Sodium, Na | 0 MG | 10 MG |
| Fiber, total dietary | - | 4.2 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 3.5 MG |
| Potassium, K | - | 625 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.