Cascadian Farm Organic Gardener's Blend vs. Cascadian Farm Organic Gluten Free Fruitful O's…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Gluten Free Fruitful O's… has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | Cascadian Farm Organic Gardener's Blend | Cascadian Farm Organic Gluten Free… |
|---|---|---|
| Protein | 2.5 G | 6.2 G |
| Total lipid (fat) | 0.51 G | 4.2 G |
| Carbohydrate, by difference | 12.9 G | 88.1 G |
| Energy | 66 KCAL | 415 KCAL |
| Total Sugars | 3.5 G | 29.2 G |
| Fiber, total dietary | 3 G | 4.1 G |
| Calcium, Ca | 22 MG | 182 MG |
| Iron, Fe | 0.64 MG | 1.8 MG |
| Potassium, K | 230 MG | 180 MG |
| Sodium, Na | 23 MG | 265 MG |
| Sugars, added | 0 G | 28.5 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.01 G |
| Fatty acids, total saturated | 0.08 G | 0.53 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.