Cascadian Farm Organic Hash Browns vs. Cascadian Farm Organic Hearty Morning Fiber…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Hearty Morning Fiber… has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | Cascadian Farm Organic Hash Browns | Cascadian Farm Organic Hearty Morning… |
|---|---|---|
| Protein | 1.4 G | 10 G |
| Total lipid (fat) | 0.06 G | 5 G |
| Carbohydrate, by difference | 17.5 G | 80 G |
| Energy | 76 KCAL | 344 KCAL |
| Total Sugars | 0 G | 16 G |
| Fiber, total dietary | 1.5 G | 16 G |
| Calcium, Ca | 13 MG | 25 MG |
| Iron, Fe | 0.17 MG | 3 MG |
| Potassium, K | 390 MG | 419 MG |
| Sodium, Na | 19 MG | 278 MG |
| Sugars, added | 0 G | 15 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.01 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.