Cascadian Farm Organic Mirepoix vs. Cascadian Farm Organic Mixed Vegetables
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Mixed Vegetables has the most protein of the foods compared, at 2.8 g per 100g.
| Nutrient | Cascadian Farm Organic Mirepoix | Cascadian Farm Organic Mixed Vegetables |
|---|---|---|
| Protein | 1.1 G | 2.8 G |
| Total lipid (fat) | 0.25 G | 0.55 G |
| Carbohydrate, by difference | 8 G | 13.5 G |
| Energy | 38 KCAL | 65 KCAL |
| Total Sugars | 4 G | 4 G |
| Fiber, total dietary | 1.9 G | 3.2 G |
| Calcium, Ca | 29 MG | 19 MG |
| Iron, Fe | 0.28 MG | 0.64 MG |
| Potassium, K | 221 MG | 238 MG |
| Sodium, Na | 38 MG | 29 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.04 G | 0.08 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.