Cascadian Farm Organic Purely O's Cereal vs. Cascadian Farm Organic Raisin Bran Breakfast…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Purely O's Cereal has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | Cascadian Farm Organic Purely O's Cereal | Cascadian Farm Organic Raisin Bran… |
|---|---|---|
| Protein | 9.4 G | 8 G |
| Total lipid (fat) | 4.7 G | 2 G |
| Carbohydrate, by difference | 78.1 G | 78 G |
| Total Sugars | 3.1 G | 26 G |
| Fiber, total dietary | 9.4 G | 11 G |
| Calcium, Ca | 125 MG | 34 MG |
| Iron, Fe | 2.3 MG | 4 MG |
| Potassium, K | 312 MG | 492 MG |
| Sodium, Na | 625 MG | 451 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Energy | - | 367 KCAL |
| Sugars, added | - | 11 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.