Cascadian Farm Organic Riced Cauliflower Blend… vs. Cascadian Farm Organic Root Vegetable Hashbrowns
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Riced Cauliflower Blend… has the most protein of the foods compared, at 1.9 g per 100g.
| Nutrient | Cascadian Farm Organic Riced… | Cascadian Farm Organic Root Vegetable… |
|---|---|---|
| Protein | 1.9 G | 1.1 G |
| Total lipid (fat) | 0.25 G | 0 G |
| Carbohydrate, by difference | 8.3 G | 14.4 G |
| Energy | 43 KCAL | - |
| Total Sugars | 3.1 G | 3.3 G |
| Fiber, total dietary | 2.2 G | 2.2 G |
| Calcium, Ca | 35 MG | 0 MG |
| Iron, Fe | 0.59 MG | 0 MG |
| Potassium, K | 213 MG | 389 MG |
| Sodium, Na | 22 MG | 22 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.04 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.