Cascadian Farm Organic Sweet Corn vs. Cascadian Farm Organic Sweet Peas
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Organic Sweet Peas has the most protein of the foods compared, at 5.1 g per 100g.
| Nutrient | Cascadian Farm Organic Sweet Corn | Cascadian Farm Organic Sweet Peas |
|---|---|---|
| Protein | 3.2 G | 5.1 G |
| Total lipid (fat) | 1.1 G | 0.44 G |
| Carbohydrate, by difference | 18.9 G | 13.7 G |
| Energy | 95 KCAL | 79 KCAL |
| Total Sugars | 5.3 G | 4.4 G |
| Fiber, total dietary | 2.1 G | 4.2 G |
| Calcium, Ca | 0 MG | 16 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 221 MG | 153 MG |
| Sodium, Na | 0 MG | 2 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.07 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.