Cascadian Farm Premium Organic Mango Chunks vs. Cascadian Farm Premium Organic Mixed Vegetables
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cascadian Farm Premium Organic Mixed Vegetables has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | Cascadian Farm Premium Organic Mango… | Cascadian Farm Premium Organic Mixed… |
|---|---|---|
| Protein | 0.51 G | 2.1 G |
| Total lipid (fat) | 0.27 G | 0 G |
| Carbohydrate, by difference | 17 G | 14 G |
| Energy | 72 KCAL | - |
| Total Sugars | 13.5 G | 4.3 G |
| Fiber, total dietary | 1.8 G | 2.2 G |
| Calcium, Ca | 10 MG | 0 MG |
| Iron, Fe | 0.13 MG | 0.39 MG |
| Potassium, K | 156 MG | 258 MG |
| Sodium, Na | 2 MG | 27 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.07 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 86 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.