CASHEW ALMOND PISTACHIO vs. CASHEW ALMOND PISTACHO PLANT BASED SNACKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CASHEW ALMOND PISTACHO PLANT BASED SNACKS has the most protein of the foods compared, at 18.8 g per 100g.
| Nutrient | CASHEW ALMOND PISTACHIO | CASHEW ALMOND PISTACHO PLANT BASED… |
|---|---|---|
| Protein | 16.7 G | 18.8 G |
| Total lipid (fat) | 50 G | 50 G |
| Carbohydrate, by difference | 26.7 G | 28.1 G |
| Energy | 567 KCAL | 594 KCAL |
| Total Sugars | 6.7 G | 6.3 G |
| Fiber, total dietary | 6.7 G | 6.2 G |
| Calcium, Ca | 133 MG | 156 MG |
| Iron, Fe | 4.8 MG | 4.7 MG |
| Potassium, K | 667 MG | 688 MG |
| Sodium, Na | 250 MG | 250 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.7 G | 6.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.