CASHEW SHORTBREAD COOKIES, CASHEW vs. GUJARATI ROTI BREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GUJARATI ROTI BREAD has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | CASHEW SHORTBREAD COOKIES, CASHEW | GUJARATI ROTI BREAD |
|---|---|---|
| Protein | 8 G | 10.3 G |
| Total lipid (fat) | 28 G | 7.7 G |
| Carbohydrate, by difference | 56 G | 38.5 G |
| Energy | 480 KCAL | 256 KCAL |
| Total Sugars | 28 G | 5.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 49 MG |
| Iron, Fe | 2.9 MG | 2.6 MG |
| Sodium, Na | 100 MG | 487 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 2.6 G |
| Potassium, K | - | 210 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.